A passage way through the transition of Summer, into fall

Overcoming doubt, let your art flow. Simple passage from Oolong Tea.

Culturally we are in a grief deficit, numbing out the very thing that would make us feel ALIVE.

The brownies that are perfect for your Luteal & menstrual phases. Made with Whole Foods that will satisfy the sweet chocolate cravings you get monthly.

Be a well-nourished woman during your period for pain relief, hormone balance and blood replenishment.

The story of how my body/ life transformed by connecting to the ground beneath me, and how you can begin making simple steps to living in connection to the earth that holds us all.

Transitioning from the pressure to become.

How I view menstruation as a monthly spiritual practice. What if spirituality wasn’t “out there”? What if it was within the very thing that has become taboo in our modern culture?

A question I get asked often:

“Do you drink certain teas at different times of your cycle? Do you stick with one tea, or switch it up daily?”

There is a direct line of energy that flows from the heart space/ chest area, descending down into the womb space.

Rewriting what it means to be beautiful.

I am reflecting on my path of what it means & feels like to be beautiful. All the many faces I have been with have allowed me to widen my gaze on what true beauty is.