An online 4-week pre-recorded series to unfold into the spring time season. Process stagnant liver Qi with a TCM Tea formula, & intentional Guanjing Method movement that intersects Qigong, yoga, & dance. Each week will build upon the intentions that you are seeding for spring, to move into your blooming expression. A focus on yin, to yang energy balance to encourage your growth this year.

Included:

+4-Pre-recorded classes w/Tea+Qi, 90min-2hr long sessions. You will be sent each class in the order that they get recorded, as follows:

Week 1: Cultivating Essence

Week 2: Seeded Intentions

Week 3: Building The Bud

Week 4: Expressing The Bloom

+(1) TCM Spring Qi Tea Blend

+Telegram SHE Through Tea chat to build upon your growing experience, & have access to live monthly Tea Ceremony sessions for 3-months.

***The additional option is for those that want to receive a 1:1 cyclical consult for a specialized TCM Tea blend curated for you & lifestyle suggestions to support you in your womanhood this season.

Option 1: Tea+Qi, 4-Week Spring Series

Option 2: Tea+Qi, 4-Week Spring Series + 1:1 cyclical consult w/Customized TCM formula.